Silofit·Jan 11, 2021How to Train Clients During a PandemicIt’s very clear that we’re living in interesting times right now (to say the least). Staying active has become a challenge as gyms and…
Silofit·Dec 25, 2020Selling Online Workout Programs: Insider Tips & TricksThese days, health is the new wealth, and just about everyone wants to feel good about their bodies. However, knowing how to do this and…
Silofit·Dec 12, 202010 Healthy Ways to Treat Yourself During a PandemicIt’s no question that 2020 has been a tough year for all of us, and as the days get shorter and darker, the winter blues are starting to…
Silofit·Nov 24, 20207 Ways to Get Back On Track (And Stay There)It seems like there are two types of gym-goers out there — one that’s all in 100% of the time, and the other always has one foot out the…
Silofit·Nov 10, 2020The Future of FitnessIt’s no question that the way we exercise has changed dramatically in recent years, and especially over the last few decades. It seems…